Our focus is to help individuals heal, energise, and become aware of their inner strengths.
SA Psychology & Wellness, located in Henley Beach, is dedicated to providing compassionate and personalised support for each individual. We take a holistic approach to therapy, considering emotional, physical, and mental health together to create tailored treatment plans.
We recognise that everyone’s journey is unique, so our clinicians work closely with clients to meet their specific needs. Our team is committed to ongoing learning, ensuring we stay informed about the latest research and therapeutic techniques.
Our clinic offers a welcoming, peaceful space where clients can feel safe and supported as they work towards their wellbeing.
We provide tailored adults & children with tailored assessments for ADHD, education, neurospychological, giftedness, intellectual disabilities and autism, which provide clients with insights into their unique capabilities.
We offer Gottman Method Couples Therapy, an evidence-based approach focusing on understanding relationship dynamics, improving communication, and fostering emotional connection for lasting relationships.
Mental health affects all ages. We offer tailored psychological support for children, teens, and adults, helping each individual navigate challenges and build resilience.
Grief and loss are deeply personal experiences encompassing a range of responses to significant life changes. Healing involves time, support, and finding meaning while embracing hope for the future.
Trauma and PTSD are emotional responses to distressing experiences that can affect wellbeing, relationships, and daily life. Support and self-care are important for healing.
Depression and anxiety affect many people, impacting individuals, families, and relationships. Our psychologists offer support to help regain motivation, perspective, and joy.
Disordered eating affects both physical and mental health, often involving harmful behaviours and body image concerns. Treatment includes therapy, nutrition, and support for recovery.
SA Psychology & Wellness offers mediation services, led by Karen Osborne, to help resolve conflicts through compassionate, confidential dialogue, fostering understanding and mutually acceptable resolutions.
Starting therapy can feel challenging, but you’re not alone. Explore our therapy and assessment options, read our FAQs, and browse our support resources to learn more. If you have any questions, please call us to speak to our friendly team.
Find out about the areas of support we offer, including Gottman therapy for couples, assessments, meditation therapy and more.
We offer a range of assessments for adults, children and adolescents, including assessments for ADHD, autism, as well as educational, neuropsychological, gifted, and intellectual assessments.
Do you have questions? Read our FAQs page or get in touch with our friendly team.
We have prepared a number of support resources for those who need additional assistance.
Fax: (08) 6002 2455
