Karen Osborne

M Psych (Work & Org; Clinical)

Clinical and Organisational Psychologist

Nationally Accredited Mediator (Resolution Institute)

With Master’s degrees in both Clinical and Organisational Psychology, Karen Osborne holds dual AHPRA and APS recognised endorsements in clinical and organisational psychology. Her background adds value when working with individuals who have had a challenging time at work, or who are navigating difficult work transitions and therefore are struggling or distressed. Having worked as a registered psychologist in private practice since 2010, Karen has expertise in counselling and clinical interventions for individuals from adolescents to all stages of adult life. In addition, she has a depth of experience in the workplace impacts on mental health, resolution of interpersonal conflict, and corporate training and development on topics related to well-being and interpersonal communication. 

Having made empathy in therapy the focus of a Master’s Thesis, Karen knows the importance of bringing unconditional compassion and understanding to the therapeutic relationship. She offers a warm, gentle and encouraging approach to building rapport from the first impression, and people find this makes it easy to tell their story and establish a collaborative relationship. Karen then brings humanity, sensitivity and humour to the task of making sense of and addressing problems through an individualised treatment plan. 

Karen’s aim is to foster personal development in a safe setting that builds capacity to be better in how people think, feel and live.

Karen uses a multidisciplinary approach that fits a person’s preferences and individual characteristics. This approach is drawn from the following evidence-based therapies:

  • CBT
  • ACT
  • Trauma-focussed CBT
  • EMDR
  • Mindfulness
  • Behavioural activation
  • Motivational Interviewing
  • Psychodynamic psychotherapy principles
  • Visual imagery and relaxation techniques 
  • Holistic mind / body health and well-being approaches
  • Disordered Eating:
    • Accredited by NECD, member of ANZAED
    • CBT-E
    • Maudsley Model for Treatment of Anorexia in Adults
  • Organisational Psychology:
    • Skilled in training and development
    • Experienced in professional coaching
    • Team development and assessment skills
  • Mediation:
    • Accredited through Resolution Institute
    • Qualified mediator since 2011
    • Specialise in mediation of workplace based interpersonal conflict
    • Also do informal mediation or facilitated conversations

Karen has specialist skills and expertise to support adolescents and adults with:

  • Disordered Eating
  • Trauma / PTSD 
  • Depression 
  • Anxiety 
  • Adjustment disorders 
  • Life crises / critical incidents
  • Dealing with life-threatening illness 
  • End of life planning and support 
  • Death anxiety 
  • Grief and loss
  • Supporting adults through separation and beyond 
  • Anger management 
  • Broadening emotional literacy and managing emotions  
  • Developing empathy and emotional intelligence 
  • Building self-esteem and confidence 
  • Loss or adjustment due to significant life changes 
  • Building resilience 
  • Improved self-understanding 
  • Workplace bullying and harassment 
  • Burnout and stress management 
  • Interpersonal conflict / conflict coaching

Master’s Degree
in Clinical Psychology

Master’s Degree
in Organisational Psychology

Nationally Accredited Mediator